Swordfish > Fish and batrachians
Swordfish : •TEXTE•
Composition for swordfish for 100g :Energy
191 calories pour 100g :
Water
| Water | 64,20 g |
|---|
Vitamins
| Vitamin B1 | 0,12 mg |
|---|---|
| Vitamin B2 | 0,20 mg |
| B3 vitamin | 9,65 mg |
| B5 vitamin | 0,50 mg |
| Vitamin B6 | 0,60 mg |
| Vitamin B12 | 5,00 µg |
| Vitamin E | 3,60 mg |
Minerals
| Calcium | 5,00 mg |
|---|---|
| Iron | 0,60 mg |
| sodium | 122,00 mg |
| potassium | 450,00 mg |
| magnesium | 34,00 mg |
| Manganese | 0,03 mg |
| Phosphorus | 270,00 mg |
| Selenium | 57,00 µg |
Swordfish : informations
The swordfish ingredient has not been used yet.Tags for Swordfish
broiled
Food list
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