Manganese
Les 10 aliments les plus riches en Manganese
| 33.3 mg | Ginger |
| 17.5 mg | Cinnamon |
| 8.20 mg | Pine pignolias |
| 7.87 mg | Thyme, dried |
| 5.33 mg | Spice (average) |
| 4.90 mg | Hazelnut |
| 4.29 mg | Curry powder |
| 4.13 mg | Macadamia nut |
| 4.04 mg | Pecan nut |
| 3.20 mg | Chestnut flour |