Iron
Les 10 aliments les plus riches en Iron
| 82.4 mg | Thyme, dried |
| 76.0 mg | Melba toast |
| 29.7 mg | Curry powder |
| 19.8 mg | Ginger |
| 19.7 mg | Spice (average) |
| 18.2 mg | Cinnamon |
| 16.3 mg | Coriander seed |
| 14.6 mg | Sesame seed |
| 12.0 mg | Cacao a boire |
| 10.9 mg | Cocoa powder |
| 82.4 mg | Thyme, dried |
| 76.0 mg | Melba toast |
| 29.7 mg | Curry powder |
| 19.8 mg | Ginger |
| 19.7 mg | Spice (average) |
| 18.2 mg | Cinnamon |
| 16.3 mg | Coriander seed |
| 14.6 mg | Sesame seed |
| 12.0 mg | Cacao a boire |
| 10.9 mg | Cocoa powder |
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