Vitamin D
Les 10 aliments les plus riches en Vitamin D
22.0 µg | Smoked herring |
16.4 µg | Pork rashers, streaky |
10.8 µg | Sardine in olive oil, canned, drained solids |
6.10 µg | Yellowfin tuna |
5.52 µg | Mackerel, in white wine sauce, canned |
4.86 µg | Tuna, canned in brine, drained |
4.69 µg | Farmed raw salmon |
4.23 µg | Salmon carpaccio |
3.25 µg | Egg yolk |
3.00 µg | Fish mousse |